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Zambian Football Sunday Wrap Up

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CITY OF LUSAKA 1- NATIONAL ASSEMBLY 1.

City of Lusaka maintained their status at the summit of the Faz Premier League table after drawing 1-1 in a Lusaka derby this afternoon with National Assembly at Woodlands stadium.

Zambia Under 23 striker Mazuba Mukandawire scored his third goal of the season in as many games with the opener in the 6th minute to put City ahead.

David Kalandanya ended City’s 100 per cent winning run with the equalizer to see the two sides share the points just two minutes after Mukandawire had given the league leaders the lead.

City are on 7 points, level with Nchanga Rangers who slip to second on goal difference.

KABWE WARRIORS 3- RED ARROWS 1.

Kabwe Warriors recorded their first league win of the season after crushing 2004 league champions Red Arrows 3-1 at Railway Ground in Kabwe today.

New boy Emmanuel Mayuka scored a brace to claim the top scorers spot on five goals so far this season from four competitive matches.

Mayuka’s goals in the 3rd and 55th minutes inspired Warriors to victory while team mate  and Zambia national team midfielder Siloni Jere chipped in with one goal in-between in the 14th minute.

Red Arrows and Zambia striker Dube Phiri scored his first competitive goal of the season with the away sides’ consolation in the 25th minute.

Warriors are 4th following their home win while Red Arrows stay in mid-table in 7th spot.

YOUNG ARROWS 1- ZESCO UNITED 0.

Promoted Young Arrows recorded their first league win of the season after dispatching Wedson Niyerendas’ Zesco United to its first top-flight defeat of the new campaign.

Ngandwe Chomba’s 90th minute goal secured Young Arrows first victory of the season.

FAZ DIVISION 1.

18/03/2007.

NORTH.

Prison Leopards 1-Afrisports 0.

Police Blue Eagles 1-Mufulira Blackpool 2.

Mufulira Wanderers 1-Nkana 2.

Kitwe United 2- Muchindu Blue Eagles 1.

Chambishi FC 1-Chindwin Sentries 0.

Konkola Mine Police 1- Medical Stars 0.

Ndola United 0- Kalewa 0.

INDENI 0- Lime Hotspurs 1.

SOUTH.

Riflemen 4- Kambuku Warriors 1.

Lusaka Tigers 2- Livingstone Pirates 1.

Communite 2- Lusaka City Council 2.

Nkwazi 6- Kalomo Jetters 2.

ZNS Green Eagles 2- Young Buffaloes 1.

Chilanga Heroes 0- Nampundwe 1.

Builders Brigade 3- Zamcoal Diggers 0.

Profund Warriors 0- Lusaka Celtic 0.

ZANACO bows out of MTN Africa Champions league while Green Buffaloes sail through to

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ZANACO Football Club were today booted out of the MTN Africa Champions league by Tunisian football giants Esperance on 6-1 on goal
aggregate.

However, Green Buffaloes sailed through to the next round of the Confederation Cup
after beating St. Pauloise of Reunion, 2-0.

Esperance, who beat Zanaco 2-0 a fortnight ago, beat the home team 4-1 at Sunset
before a capacity crowd.

 Zanaco who are also the 2006 KCM/FAZ Premier league champions were out played right
from the start by the visitors who managed to score two goals in the first half.

Esperance's deadly strikers Kasoloi Salam scored two goals in the first half while
his teammates Latief Amin and Lackhan Charib scored a goal each.

Zanaco's Kelvin Kalengo scored a penalty as a consolation goal for the home team.

ZANACO coach Fighton Simukonda in a post match interview accepted the humiliating
defeat saying Esperance was a more superior side in all areas.

Simukonda blamed the late substitutions his bench made to have contributed to the
humiliating defeat.

His counterpart Jacky Dugueperoux said he was happy with the results despite playing
on what he described as a' bad pitch.'

Soccer fans who started trooping out of the stadium in middle of the second half
said they were deeply disappointed with their team's defeat.

One of ZANACO fans Simon Mwelwa called for the dismissal of Simukonda for a new one
saying he was failing to read the game to make the necessary changes.

At Independence stadium, Green Buffaloes did the nation proud after beating St.
Pauloise 2-0.

Playing before a capacity crowd, Buffaloes made their intentions known through
midfielder Sydney Sekelele who struck the back of opponents' net in the 33 minute of
the match.

The Islanders defensive play became porous as Buffaloes continued attacks on the
goal paid dividends when striker Sebastian Mwansa struck a volley in the 85th
minute.

Buffaloes coach George Lwanadamina said while he was happy with his team's
performance, his bench would keep on making preparations for the next continental
games.

Lwanadamina said his team would re- focus its attention on local FAZ/KCM premier
league games.

ZANIS

Govt urged to support swimming.

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The Zambia Pool Life Savers Society of Zambia ( ZPLSZ) has urged government and stakeholders to support swimming to bring glory to Zambia.

ZPLSZ coach Charles Banda says swimming was underdeveloped due to lack of support.

Banda told ZANIS in an interview that Zambia has a lot of potential swimmers who if
exploited would carry Zambia's flag high, internationally.

'IT is saddening to note that Zamba only recognises soccer as the main sport while
there other sports disciplines like swimming are equally important as they play a
cardinal role in the social development of the human body" he observed.

And Olympic Swimming Pool (OSP)  Manager Kasaya Kaumba has accused ZASU for not
cooperating with the media to cover the swimming events.

 Kaumba advised ZASU executive to work hand in hand with the media to fully develop
the sport in the country.

He further called on Zambians to create interest in the sport.

Meanwhile two Baobab School pupils Mukuka Mukuka and Chola Mukuka said that swimming
was a good sport as it helps a person to remain health for along time.

The Mukuka brothers said they enjoyed the sport locally and internationally were
they have won various awards.

ZANIS

TB patients in Kazungula districts have to be forced to seek medical care

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A Tuberculosis (TB) health care supporter of Siamazila village in Simango area of Kazungula district has bemoaned TB patients' negative
attitude towards visiting health centers in the area.

Vilet Chinyama, who is also a farmer in the area told ZANIS in an interview in
Simango today that a lot of TB patients in the area are shunning to visit health
centers.

She said TB patients have to be forced to go to the clinics to seek medical treatment.

Mrs Chinyama said there is hence need to embark on an aggressive counseling drive on
the importance
of seeking early treatment as most patients are ignorant and lack knowledge about
the disease.

Mrs Chinyama appealed to the patients to change their negative attitude if the
disease is to be done away with.

She was speaking ahead of this year's World TB day commemoration which falls on
March 24 annually.

Meanwhile in Kazungula district preparations for this year's World TB day are
already in place as officials from Kazungula district health and other cooperating
partners in the district have made all necessary arrangements to make the event
successful.

This year's World TB day will be celebrated under the theme, "TB anywhere is TB
everywhere".

In Kazungula district the event will take place in Simango Basic School in chief
Musokotwane's area.

ENDS

Sata threatens to drag ZNBC, Times of Zambia and the Attorney General to court

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sata.jpgPatriotic Front (PF) President Michael Sata has threatened to drag the Zambia National Broadcasting Corporation (ZNBC), Times of Zambia and the Zambian Attorney General for allegedly reporting that he was deported from Malawi on
suspicion that he was a prohibited immigrant.

Addressing journalists in Lusaka today, Mr Sata said he will take legal action against the two media bodies and the attorney general for the unlawful reporting that he was sent out of Malawi on suspicion that he was a prohibited immigrant.

Mr Sata charged that his deportation from Malawi was politically inclined claiming that the Zambian government had sent false information to the Malawian government that his visit to that country was aimed at uniting Bakili Muluzi’s party so that it can contest the coming elections.

The PF leader who wished Bakili Muluzi good will in his political aspirations said, he did not visit Malawi to instruct the Malawian people on what they should do and who they should vote for, but instead, went to Malawi on his personal business.

Mr Sata said no person or any government can stop him from visiting any part of Africa or Malawi because his hands are clean.

He said he has since written a letter to the Malawian President Mbingu Wa Mutharika seeking clarification as to why he was deported from that country.

Mr Sata, who started off to Malawi at Lusaka International Airport at 12: 20 hrs and arrived at Chileka Airport in Blantyre in Malawi at 14: 10 hrs was deported back to Zambia through the Miami Boarder Post in Chipata Eastern Province.

The Patriotic Front President explained that though he was sent back to Zambia he had all the necessary travel documents that were checked and verified before leaving for Malawi.

Mr Sata complained that he was harassed by the Zambian Immigration Officers, Zambia Army and the Police officers who he said were supposed to have protected him from any harassments.

ZANIS

Violence against women and Child Abuse rife in most rural parts of Zambia

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Despite frantic efforts by government and various Non- governmental Organizations (NGOs) to fight violence against women and abuse of
children, the vices are still rampant in most rural parts of the country due to the
absence of a sensitization drive in such areas.

This came to light when Young Women Christian Association (YWCA) embarked on a
sensitization programme on violence against women and child sexual abuse at
Tandabale market in Livingstone today as three women testified that they were struck
by the message on what constitutes child abuse and violence against women.

Eness Mweetwa of Syatontola village in Monze, Jessica Syachintu and Milimo Beenzu of
Dimbwe village in Kalomo told ZANIS that women still experience severe violence from
men in the villages adding that child defilement was equally on the increase.

They observed that a lot of child sexual abuse cases go unreported. The women
appealed to YWCA and other stakeholders to reach the rural areas as people lacked
information on women and children’s right.

Speaking on behalf of the others, Ms Mweetwa warned that as long as villages are not
sensitized, violence against women and children will continue.

The women also contended that property grabbing is still rife in most rural parts of
Zambia. Ms Mweetwa pointed out that there is need for women to learn more about the
Intestate Act.

She said men in the rural areas still believe that a woman does not own any property
and that when her spouse dies she has no right to the property.

She explained that women who try to resist are threatened and hence opt to remain
silent

YWCA has embarked on a campaign in the Livingstone and Kazungula districts to
sensitise residents about violence against women and enlighten communities about
child abuse.

Teachers threaten to abandon school due to witchcraft

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Teachers at Simango Basic School in Kazungula district have threatened to abandon the school due to alleged increasing incidences of
witchcraft at the school.

The teachers, who declined to be named told ZANIS in an interview in Kazungula today
that the problem of witchcraft has been haunting the school for a long time adding
that the stay of teachers at the school has been made very uncomfortable.

One of the female teachers disclosed to ZANIS that strange and mysterious happenings
were constantly being observed at the school.

She lamented that female teachers at the school were spending sleepless nights
because suspected wizards were allegedly having sex with them in their sleep.

A check by ZANIS at the school found teachers and members of the community gathered
waiting for Kazungula District Education Board Secretary to come and address them
over the increasing incidences of suspected witchcraft at the school.

Teachers have since proposed that a Witch-finder should be brought in to cleanse the
school of evil spirits.

Zambian Football Saturday Round-Up

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ESPERANCE FLATTEN ZANACO.

1994 African club cup champions Esperance advanced to the 3rd round of this year’s Caf Africa Champions League after crushing hosts Zanaco 4-1 in their final leg, 2nd round match played at Sunset stadium in Lusaka this afternoon.

Esperance took a 2-0 lead into halftime through Amine L’taief and Lackhan Chakib with goals in the 36th and 40th minutes respectively.

Winger Kelvin Kaindu gave Zanaco some false hope with the hosts’ lone goal of the day in the 55th minute.

However, Esperance put the result beyond doubt via a Kasdaoui Salama brace in the 63rd and 74th minutes.

Esperance advance to the 3rd round 6-1 on aggregate.

BUFFALOES ADVANCE.

Green Buffaloes beat Reunion club St Pauloise 2-0 at Woodlands stadium in Lusaka this afternoon in their Caf Confederations Cup 1st round, final leg tie.

Buffaloes advance 2-0 on aggregate putting a shine on the day that Zanaco bowed out of the Caf Africa Champions League after Esperance thumped their hosts 4-1.

Goals from midfielders Sydney Ngosa and Sebastian Mwansa in the 31st and 85th minutes respectively secured Buffaloes 3rd round passage in the Confed Cup.

Buffaloes will face either Ajesaia of Madagascar of Egypt’s Ismaily away in the 1st leg.

The two sides were in action by press time in Cairo and locked at 2-2 from the first leg played a fortnight ago.

Buffaloes’ 3rd round, 1st leg away match will be played during the weekend of April 6th, 7th or 8th while the return leg tie will be played 12 days later on the 21st in Lusaka.

FAZ PREMIER LEAGUE MATCH REPORTS.

ZAMTEL FC 0- NCHANGA RANGERS 1.

Nchanga Rangers took a 24 hour lead at the summit of the Faz Premier League table after beating promoted Zamtel FC 1-0 at Musa Kasonka stadium in Ndola this afternoon to stay undefeated since the start of the season three weeks ago.

Striker Floyd Phiri 15th minute goal handed Rangers their second successive 3 points to go top on 7 points, one more that City of Lusaka who could regain the top slot should they beat visiting national Assembly tomorrow at Woodlands.

KONKOLA BLADES 1- ROAN UNITED 0.

Konkola Blades bounced back from their 2-0 away defeat at Zesco United last weekend to added more misery to promoted Roan United’s poor start to the season with a 1-0 home win at Konkola stadium in Chililabombwe today.

Blades scored through winger Willie Chimpinde in the 42nd minutes after he collected a loose ball that Roan goalkeeper Bob Banda had spilt after failing to hold on to an initial attempt on goal by Moses Phiri.

Roan are bottom of the table with zero points and no goals scored three games gone into the new league season.

FOREST RANGERS- POWER DYNAMOS (POSTPONED).

PLAYING 18/03/2007.

Kabwe Warriors – Red Arrows

Green Buffaloes      – Nakambala Leopards

Zanaco               – Lusaka Dynamos

City of Lusaka       – National Assembly

Young Arrows         – Zesco United

Levy sympathises with Mogae on his illness

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President Mwanawasa has sent a message of sympathy to
Botswana President Festus Mogae following his sudden illness.

President Mogae has since been flown to South Africa for an emergency operation in South Africa on a suspected rapture of a tendon in the left shoulder.

This is contained in a Statement signed by Special Assistant to the President for Press and Public Relations John Musukuma and released to ZANIS in Lusaka this
evening.

President Mwanawasa learnt of President Mogae’s illness through a letter dated 15 March 2007 from the Zambia High Commissioner to Botswana Ambassador Reuben
Musakabantu.

In his message, Mr Mwanawasa said the news of Mr Mogae’s sudden illness had made the Zambian government very anxious and said he had since instructed Ambassador Musakabantu to keep the Government onstantly informed on his counterpart’s
condition.

The President wished his Botswana counterpart a successful operation and early recovery.

“I have received news that you have suddenly fallen sick and have been flown to South Africa for an emergency operation on a suspected rapture of a tendon in the
left shoulder”.

“This development has made my Government very anxious and l have given instructions to our High Commissioner to keep us constantly informed of your condition. We wish you a successful operation and early recovery”, President Mwanawasa said.

ZANIS

ZSIC workers awarded K600, 000 pay rise

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Zambia State Insurance Corporation (ZSIC) workers have been
awarded a K600, 000 salary increment across the board.

ZSIC Managing Director Ireen Muyenga says the collective agreement was reached within a short time.

Ms Muyenga was speaking during a signing ceremony between ZSIC and the Zambia Union mof Financial and Allied Workers (ZUFIAW) in Lusaka today.

She thanked the union leaders for partnering with management during the negotiations.

And speaking earlier, ZUFIAW President Cephas Mukuka urged other organisations to emulate ZSIC.

Mr Mukuka said negotiations should be done quickly in order to ensure productivity and profitability.

He appealed to members to work extra hard as competition was in all sectors.

Mr Mukuka called on employer institutions to work in collaboration with employees and team up with labour leaders.

ZANIS

First Lady says art is key to development

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First Lady Maureen Mwanawasa says art plays a pivotal role in the socioeconomic development of the country.

Mrs Mwanawasa said art is a significant mean of communication that if used effectively, can contribute to the enhancement of development in the country.

Mrs Mwanawasa said art is an effective tool that can be used in disseminating information on the dangers of the HIV/AIDS pandemic which has ravaged many African
countries.

She was speaking when she officially launched the Francophonie Week, 2007 Art Exhibition at COMESA centre in Lusaka today.

She also pointed out that art is an important vehicle for regional integration and the promotional of co-existence among COMESA member states.

Mrs. Mwanawasa has since appealed to the French embassy and COMESA secretariat to help facilitate the export of Zambian art to other COMESA member states and beyond.

Meanwhile, Mrs Mwanawasa said she was encouraged that several women are participating in the weeklong art exhibition at the COMESA centre, adding that this
illustrated the encompassing nature of art.

She said the participation of women proved that they are also equal partners in the development of the country.

Speaking at the same function, French Ambassador to Zambia, Francis Saudubray, urged COMESA to maximize the understanding of its mission to integrate economies,
territories and people by contributing to the meeting of African talents such as arts.

Mr. Saudubray said France is pleased that more than half of the member states of COMESA also belong to the International Organisation of Francophonie countries.

And COMESA Secretary General, Erastus Mwencha, said the exhibition was a result of teamwork among COMESA staff, the French Embassy and the Visual Arts Council of
Zambia and other participating countries.

Mr. Mwencha said the success of the exhibition is a testimony of what can be achieved through cooperation among all the stakeholders.

ZANIS

President Mwanawasa called upon to stop demolition exercise

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A Lusaka-based clergyman wants President Mwanawasa to
intervene and stop the ongoing demolition of alleged illegal structures by the Lusaka City Council, LCC.

Christ Impact Ministries, Prophet Hastings Mzumara, told ZANIS in an interview that president Mwanawasa should immediately intervene in the matter before thousands of
people are left homeless.

Prophet Mzumara said the move by the local authority to demolish alleged illegal structures is not the best solution to addressing the problem of illegal land allocation.

He advised government, through the ministry of local government and housing, to find an alternative location to accommodate victims of the ongoing demolition exercise.

He regretted that the authorities have swang into action to demolish structures after people have invested huge amounts of money in the construction of affected
structures.

“Human life should be respected and honored because God respect human life,” he said.

ZANIS

Canal to be built to link Zambia, Angola

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The Zambian government has announced a project to dig a canal that will link Shangombo district in Zambia’s Western province with Angola‘s border city Rivungu at a cost of 1 billion kwacha (about 240,000 U.S. dollars).

The canal will be used for agricultural, trade and marine services for the mutual benefit of the two countries, Zambia’s Communication and Transport Deputy Minister Mubika Mubika was cited by Zambia News and Information Services (ZANIS) as saying on Thursday.

Mubika said that the canal would be used for irrigation in the upper lands of Shangombo district as most areas in the district are prone to drought.

The canal would also serve as a marine tunnel where boats would be transporting both people and cargo between the two countries, Mubika said.

He noted that the canal would help Zambia and Angola boost their economic ties and strengthen the existing bilateral relations.

The report did not say when the construction of the canal will begin and how long it takes to complete it.

Government intimidates Mopani unions

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Zambia’s Mopani Copper Mines (MCM) agreed on Wednesday to a 20% salary rise with workers, Mine Workers Union of Zambia (Muz) general secretary Oswell Munyenyembe told Reuters.

Munyenyembe said the unions had initially asked for 80% while management had offered 18%.

The production of copper was disrupted two weeks ago at Mopani, the second largest copper producer in the southern African country, when miners downed tools, rejecting the 18% salary rise.

Munyenyembe said the unions agreed to a 20% salary rise due to intimidation from the government although the miners would be unhappy with the outcome. The unions however, do not expect any strike.

“We have agreed to a 20% salary rise because of circumstances beyond us such as the threats by the government to deregister any unions that would cause strikes at the (copper) mines which were issued by the labour minister… we took the threats seriously,” Munyenyembe told Reuters.

The Mopani management also agreed to pay 30 percent tax slapped on workers’ house allowance by the government for all its 10 000 permanent employees, he added.

“This is really not the best deal but we will take it. We were asking for an 80 percent salary increase because that would have made us achieve a living wage for our members and also because the copper mines are making good profits due to higher copper prices,” Munyenyembe said.

He said the lowest paid miners at Mopani were receiving up to $195 dollars in monthly pay before adding overtime pay prior to the new pay agreement.

Mopani said last September it expects to boost copper output to 300 000 t in 2007 from 220 000 last year after upgrading a smelter at Mufulira smelter, about 420 km north of the capital Lusaka. The smelter was upgraded to treat 1-million t of copper concentrate per year from 420 000 t previously.

Mopani, a consortium comprising Canada’s First Quantum Minerals and Swiss firm Glencore International AG, operates the Nkana and Mufulira copper and cobalt mines, which account for almost 30 percent of Zambia’s total metals output.

Glencore International AG, owns a 73,1% stake in Mopani, while First Quantum holds 16.9 percent. The balance is owned by the ZCCM Investments Holdings on behalf of the Zambian government.

Munyenyembe said many highly qualified miners were quitting Mopani and joining new mines run by First Quantum Minerals, which paid better salaries.

“They are losing a number of qualified staff because of low salaries. First Quantum is paying well in their new mines,” Munyenyembe said.

By Reuters

Cheating spouses

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People who have nothing to hide, hide nothing.

Signs of a cheating spouse

  1. Find birth-control pills in her medicine cabinet, and you’ve had a vasectomy.
  2. Mutual friends start acting strangely toward you. (They either know about the cheating or have been told stories about what a horrible wife or girlfriend you are.)
  3. He stops confiding in you and seeking advice from you.
  4. He leaves the house in the morning smelling like Irish Spring and returns in the evening smelling like Safeguard.
  5. He joins the gym and begins a rigorous workout program.
  6. He buys a cell phone and doesn’t let you know.
  7. He sets up a separate cell phone account that is billed to his office.
  8. He carries condoms, and you are on the pill.
  9. Begins to delete all incoming phone calls from the caller ID.
  10. Deletes all incoming e-mails when they used to accumulate.
  11. He becomes “accusatory,” asking if you are being true to him, usually out of guilt.
  12. Raises hypothetical questions such as, “Do you think it’s possible to love more than one person at a time?”
  13. He buys himself new underwear.
  14. Has a sudden desire to be helpful with the laundry.
  15. Has unexplained scratches or bruises on his or her neck or back.
  16. Suddenly wants to try new love techniques.
  17. He/she fairly suddenly stops having sex with you.
  18. He/she suddenly wants more sex, more often.
  19. Supposedly works a lot of overtime, but it never shows up on the pay check.
  20. Picks fights in order to stomp out of the house.
  21. You find out by accident he or she took personal time off from work – but supposedly worked on those days.
  22. Spouse’s coworkers are uncomfortable in your presence.
  23. Has a sudden preoccupation with his or her appearance.
  24. You get calls where the caller hangs up when he or she hears your voice.
  25. She sleeps with her purse by the bed.
  26. He goes to the store for groceries and comes home 5 hours later.
  27. He tells you can get hold of him at a different telephone number.

Causes of cheating

The root of unfaithfulness in marriage has absolutely nothing to do with who we are married to. It has to do with who we are as people.

What causes a spouse to cheat is lack of morals – It takes a person of upright character to withstand the temptations of society.Sometimes a person will commit adultery even when they know it is wrong. It is a lifestyle thing. Monkey see, monkey do.

What to do if you are having problems

Firstly don’t try to make sense out of nonsense.In order to resolve your relationship, contact with “the other person” must be cut off 100%.Make the hard decision i.e either leave the marriage to free your partner, or commit to stay.
Maturity enables you to control your impulses. You must do whatever it takes UNTIL your partner finds the emotional closure.Time heals nothing. It is what you do with the time.
Healing can’t start until hurting stops.You can’t work on the affair while you’re still having it. Remember that it is better to be healthy alone than sick with someone else.
Affair proof your marriage

Your relationship must be based on a solid, underlying friendship. Friends talk, laugh, share, and do things they’re interested in together. Don’t stop being friends just because you’re each other’s spouse.

Your relationship has to meet the needs of the two people involved. Understand what your partner’s needs are so you can meet them. Figure out what your own needs are and communicate them. If your needs are not being met, communicate and negotiate. Don’t let resentment build.

You can’t control your partner’s behavior, but you don’t have to set yourself up to get hurt either. Inoculate yourself against infidelity by making sure you’re attentive, involved and plugged in to your marriage.

How to be plugged in

  1. Turn toward your partner — not away. You absolutely cannot fix a problem inside a relationship by turning outward. All that does is create problems.
  2. Don’t play games in your head. It is a short step from thought to action.
  3. Don’t confuse reality with fantasy. We often forget that there’s a difference between falling in love and being in love. You can’t expect a love that grows to be like it was on the first date.
  4. If you want to have a good partner, be a good partner. Put 100 percent into your marriage.
  5. Is your marriage in a rut? “Bored people are boring,” Find a passion, get energized, find some time together to rediscover the love and commitment you have for one another.
  6. Work on your marriage every single day — not just during the bad times. Wake up each day and ask yourself, “What can I do today that will make my marriage better.”
  7. Make a plan together to renegotiate your relationship. If you’ve gotten off track, it’s never too late to get back to a better place.
  8. Take care of yourself. Eat healthy, exercise and look your best. Feeling good about yourself will radiate and your spouse will notice.